Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Frank Bergfield
Team: VillaSport - The Woodlands (The Woodlands, TX)
Date: Sunday, September 22, 2019
Time: 23:06
Distance: 6.98 Miles
Completed:
Calories: 321
Speed (MPH): 18.1 Avg / 25.6 Max
Power (Watts): 216 Avg / 432 Max
Cadence (RPM): 85 Avg / 105 Max
Heartrate (BPM): 118 Avg / 132 Max

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Ghost

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