Rider: | John Narigon |
Team: | Mary Greeley Lifetime Fitness (Story City, IA) |
Date: | Sunday, September 22, 2019 |
Time: | 13:35 |
Distance: | 3.73 Miles |
Completed: | |
Calories: | 166 |
Speed (MPH): | 16.3 Avg / 27.1 Max |
Power (Watts): | 179 Avg / 416 Max |
Cadence (RPM): | 78 Avg / 102 Max |
Heartrate (BPM): | 156 Avg / 163 Max |
Personal Best
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