Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Marlene Warner
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Monday, September 23, 2019
Time: 27:19
Distance: 7.22 Miles
Completed:
Calories: 318
Speed (MPH): 15.9 Avg / 25.9 Max
Power (Watts): 174 Avg / 369 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 174 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.