City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jimmy Ruiter
Team: YMCA - Greater Grand Rapids - Visser (Grandville, MI)
Date: Monday, September 23, 2019
Time: 22:08
Distance: 4.53 Miles
Completed:
Calories: 220
Speed (MPH): 12.3 Avg / 28.9 Max
Power (Watts): 147 Avg / 329 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 98 Avg / 128 Max

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