Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Dan Nelson
Team: Jack Apartments (Seattle, WA)
Date: Monday, September 23, 2019
Time: 4:35
Distance: 1.5 Miles
Completed:
Calories: 61
Speed (MPH): 19.2 Avg / 22.8 Max
Power (Watts): 200 Avg / 356 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 134 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.