Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: James Rose
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, September 23, 2019
Time: 16:51
Distance: 4.42 Miles
Completed:
Calories: 168
Speed (MPH): 15.8 Avg / 22.3 Max
Power (Watts): 143 Avg / 299 Max
Cadence (RPM): 81 Avg / 97 Max
Heartrate (BPM): 122 Avg / 144 Max

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