| Rider: | Greg Couillard |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Tuesday, September 24, 2019 |
| Time: | 30:21 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 311 |
| Speed (MPH): | 14.3 Avg / 27.0 Max |
| Power (Watts): | 140 Avg / 299 Max |
| Cadence (RPM): | 63 Avg / 78 Max |
| Heartrate (BPM): | 149 Avg / 162 Max |
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