Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jonathan Samuelson
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Tuesday, September 24, 2019
Time: 23:46
Distance: 7.22 Miles
Completed:
Calories: 341
Speed (MPH): 18.2 Avg / 29.0 Max
Power (Watts): 227 Avg / 472 Max
Cadence (RPM): 81 Avg / 97 Max
Heartrate (BPM): 144 Avg / 215 Max

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