Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Duane Brincks
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Tuesday, September 24, 2019
Time: 29:32
Distance: 7.22 Miles
Completed:
Calories: 305
Speed (MPH): 14.7 Avg / 24.1 Max
Power (Watts): 150 Avg / 387 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 143 Avg / 155 Max

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