Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Fran Tarkenton
Team: YMCA - Oahe (Pierre, SD)
Date: Wednesday, September 25, 2019
Time: 29:50
Distance: 7.22 Miles
Completed:
Calories: 296
Speed (MPH): 14.5 Avg / 27.5 Max
Power (Watts): 145 Avg / 353 Max
Cadence (RPM): 70 Avg / 110 Max
Heartrate (BPM): 115 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.