| Rider: | JR Williams |
| Team: | Columbia Athletic Club (Columbia, MD) |
| Date: | Thursday, September 26, 2019 |
| Time: | 31:12 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 260 |
| Speed (MPH): | 13.4 Avg / 22.0 Max |
| Power (Watts): | 115 Avg / 214 Max |
| Cadence (RPM): | 57 Avg / 81 Max |
| Heartrate (BPM): | 135 Avg / 167 Max |
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