Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ron Hansen
Team: City Fitness - Graduate Hospital (Philadelphia, PA)
Date: Friday, September 27, 2019
Time: 28:27
Distance: 7.22 Miles
Completed:
Calories: 299
Speed (MPH): 15.2 Avg / 26.8 Max
Power (Watts): 158 Avg / 452 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 156 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.