Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Paul Kalish
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, September 27, 2019
Time: 19:23
Distance: 6.33 Miles
Completed:
Calories: 296
Speed (MPH): 19.6 Avg / 23.8 Max
Power (Watts): 239 Avg / 440 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 136 Avg / 144 Max

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