Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Adam Squires
Team: Anytime Fitness - Saints Road (Salisbury Plain, SA, Australia)
Date: Monday, September 30, 2019
Time: 22:55
Distance: 7.22 Miles
Completed:
Calories: 346
Speed (MPH): 18.9 Avg / 26.1 Max
Power (Watts): 227 Avg / 432 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 133 Avg / 156 Max

Ghost

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