Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: RODERICK James
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, September 30, 2019
Time: 5:52
Distance: 1.5 Miles
Completed:
Calories: 49
Speed (MPH): 15.3 Avg / 22.4 Max
Power (Watts): 117 Avg / 269 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 163 Avg / 173 Max

Goal

5 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.