Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Foy
Team: YMCA - Springfield (Springfield, OH)
Date: Monday, September 30, 2019
Time: 22:27
Distance: 5 Miles
Completed:
Calories: 158
Speed (MPH): 13.4 Avg / 19.1 Max
Power (Watts): 101 Avg / 229 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 131 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.