Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larry Redelsperger
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, September 30, 2019
Time: 5:30
Distance: 1.42 Miles
Completed: 35%
Calories: 60
Speed (MPH): 15.5 Avg / 20.6 Max
Power (Watts): 160 Avg / 284 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 143 Avg / 145 Max

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