| Rider: | James Willis |
| Team: | YMCA - Greater Richmond - 10th Street (Richmond, VA) |
| Date: | Monday, September 30, 2019 |
| Time: | 14:05 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 158 |
| Speed (MPH): | 15.9 Avg / 29.1 Max |
| Power (Watts): | 169 Avg / 529 Max |
| Cadence (RPM): | 54 Avg / 86 Max |
| Heartrate (BPM): | 121 Avg / 146 Max |
Personal Best
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