| Rider: | Patrick McCarthy |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Tuesday, October 1, 2019 |
| Time: | 29:28 |
| Distance: | 7.02 Miles |
| Completed: | 66% |
| Calories: | 294 |
| Speed (MPH): | 14.3 Avg / 28.7 Max |
| Power (Watts): | 148 Avg / 600 Max |
| Cadence (RPM): | 82 Avg / 104 Max |
| Heartrate (BPM): | 128 Avg / 161 Max |
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