| Rider: | Chris Dinsmore |
| Team: | YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA) |
| Date: | Tuesday, October 1, 2019 |
| Time: | 17:26 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 253 |
| Speed (MPH): | 18.7 Avg / 27.3 Max |
| Power (Watts): | 220 Avg / 475 Max |
| Cadence (RPM): | 68 Avg / 84 Max |
| Heartrate (BPM): | 125 Avg / 134 Max |
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