Moody Ambush 5.40 mi

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Lap Details

Rider: Ron Welsh
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Thursday, October 3, 2019
Time: 18:50
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 17.0 Avg / 25.5 Max
Power (Watts): 172 Avg / 334 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 81 Avg / 83 Max

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