| Rider: | Wayne W |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Friday, October 4, 2019 |
| Time: | 20:04 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 239 |
| Speed (MPH): | 16.1 Avg / 23.3 Max |
| Power (Watts): | 181 Avg / 448 Max |
| Cadence (RPM): | 56 Avg / 70 Max |
| Heartrate (BPM): | 142 Avg / 157 Max |
Personal Best
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