Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jimmy Ruiter
Team: YMCA - Greater Grand Rapids - Visser (Grandville, MI)
Date: Friday, October 4, 2019
Time: 17:06
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 14.1 Avg / 19.9 Max
Power (Watts): 123 Avg / 235 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 116 Avg / 137 Max

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