Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Stone
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, October 7, 2019
Time: 18:41
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 16.1 Avg / 19.2 Max
Power (Watts): 146 Avg / 261 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 143 Avg / 157 Max

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