| Rider: | Nathaniel Vaandering |
| Team: | Panorama Recreation (North Saanich, BC, Canada) |
| Date: | Monday, October 7, 2019 |
| Time: | 14:56 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 145 |
| Speed (MPH): | 14.8 Avg / 24.1 Max |
| Power (Watts): | 137 Avg / 407 Max |
| Cadence (RPM): | 85 Avg / 109 Max |
| Heartrate (BPM): | 166 Avg / 182 Max |
Personal Best
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