Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Raymond Heaney
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, October 7, 2019
Time: 15:01
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 16.0 Avg / 25.1 Max
Power (Watts): 174 Avg / 426 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 181 Avg / 200 Max

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