| Rider: | Rob Carman |
| Team: | YMCA - Harrisburg Area - East Shore (Harrisburg, PA) |
| Date: | Tuesday, October 8, 2019 |
| Time: | 14:56 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 179 |
| Speed (MPH): | 17.8 Avg / 20.1 Max |
| Power (Watts): | 173 Avg / 228 Max |
| Cadence (RPM): | 64 Avg / 83 Max |
| Heartrate (BPM): | 164 Avg / 178 Max |
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