Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, October 8, 2019
Time: 14:35
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 16.5 Avg / 21.6 Max
Power (Watts): 167 Avg / 319 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 128 Avg / 145 Max

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