Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dan Beder
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Tuesday, October 8, 2019
Time: 17:59
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 16.7 Avg / 20.1 Max
Power (Watts): 175 Avg / 309 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 179 Avg / 223 Max

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