Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Karen McCaffery
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, October 10, 2019
Time: 23:29
Distance: 5.43 Miles
Completed:
Calories: 211
Speed (MPH): 13.9 Avg / 20.3 Max
Power (Watts): 120 Avg / 353 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 129 Avg / 165 Max

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