| Rider: | Joshua James |
| Team: | YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC) |
| Date: | Thursday, October 10, 2019 |
| Time: | 15:39 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 164 |
| Speed (MPH): | 16.9 Avg / 24.7 Max |
| Power (Watts): | 150 Avg / 361 Max |
| Cadence (RPM): | 72 Avg / 104 Max |
| Heartrate (BPM): | 142 Avg / 174 Max |
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