| Rider: | Mark Richards |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Friday, October 11, 2019 |
| Time: | 17:45 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 250 |
| Speed (MPH): | 18.3 Avg / 25.1 Max |
| Power (Watts): | 215 Avg / 350 Max |
| Cadence (RPM): | 62 Avg / 82 Max |
| Heartrate (BPM): | 116 Avg / 131 Max |
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