Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Hartough
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Friday, October 11, 2019
Time: 19:07
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 12.6 Avg / 23.8 Max
Power (Watts): 106 Avg / 434 Max
Cadence (RPM): 59 Avg / 98 Max
Heartrate (BPM): 120 Avg / 233 Max

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