Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, October 12, 2019
Time: 20:56
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.3 Avg / 19.3 Max
Power (Watts): 109 Avg / 251 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 115 Avg / 125 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.