Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nick Krupp
Team: Canterbury Woods Williamsville (Williamsville, NY)
Date: Saturday, October 12, 2019
Time: 31:28
Distance: 6.98 Miles
Completed:
Calories: 229
Speed (MPH): 13.3 Avg / 17.8 Max
Power (Watts): 110 Avg / 244 Max
Cadence (RPM): 90 Avg / 102 Max
Heartrate (BPM): 118 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.