| Rider: | Frank Straus |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Monday, October 14, 2019 |
| Time: | 30:07 |
| Distance: | 6.68 Miles |
| Completed: | 70% |
| Calories: | 275 |
| Speed (MPH): | 13.3 Avg / 19.4 Max |
| Power (Watts): | 135 Avg / 270 Max |
| Cadence (RPM): | 53 Avg / 71 Max |
| Heartrate (BPM): | 134 Avg / 143 Max |
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