| Rider: | Adrienne Sims |
| Team: | Dave Sims (Stephens City, VA) |
| Date: | Monday, October 14, 2019 |
| Time: | 30:10 |
| Distance: | 5.86 Miles |
| Completed: | 75% |
| Calories: | 253 |
| Speed (MPH): | 11.6 Avg / 25.5 Max |
| Power (Watts): | 120 Avg / 170 Max |
| Cadence (RPM): | 74 Avg / 101 Max |
| Heartrate (BPM): | 145 Avg / 162 Max |
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