Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joe Girgente
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, October 15, 2019
Time: 15:05
Distance: 4.24 Miles
Completed: 61%
Calories: 193
Speed (MPH): 16.9 Avg / 24.0 Max
Power (Watts): 185 Avg / 318 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 134 Avg / 144 Max

Ghost

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