Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Justin Silvia
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, October 15, 2019
Time: 21:51
Distance: 6.98 Miles
Completed:
Calories: 345
Speed (MPH): 19.2 Avg / 29.4 Max
Power (Watts): 240 Avg / 600 Max
Cadence (RPM): 63 Avg / 107 Max
Heartrate (BPM): 143 Avg / 174 Max

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