Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Davd Jones
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Wednesday, October 16, 2019
Time: 26:34
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 15.6 Avg / 21.4 Max
Power (Watts): 160 Avg / 427 Max
Cadence (RPM): 96 Avg / 107 Max
Heartrate (BPM): 145 Avg / 171 Max

Ghost

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