Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dale LeCount
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, October 16, 2019
Time: 42:38
Distance: 7.87 Miles
Completed:
Calories: 324
Speed (MPH): 11.1 Avg / 25.2 Max
Power (Watts): 106 Avg / 282 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 98 Avg / 192 Max

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