Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, October 17, 2019
Time: 17:58
Distance: 5.43 Miles
Completed:
Calories: 231
Speed (MPH): 17.8 Avg / 28.6 Max
Power (Watts): 190 Avg / 534 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 144 Avg / 164 Max

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