| Rider: | Simon Checknoff |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Thursday, October 17, 2019 |
| Time: | 26:48 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 420 |
| Speed (MPH): | 20.1 Avg / 29.7 Max |
| Power (Watts): | 235 Avg / 600 Max |
| Cadence (RPM): | 69 Avg / 132 Max |
| Heartrate (BPM): | 154 Avg / 167 Max |
Personal Best
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