Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Janis Holcomb
Team: Southern Springs (Spring Hill, TN)
Date: Thursday, October 17, 2019
Time: 14:28
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.6 Avg / 22.7 Max
Power (Watts): 179 Avg / 422 Max
Cadence (RPM): 65 Avg / 101 Max
Heartrate (BPM): 147 Avg / 195 Max

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