Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Randy Cook
Team: City Fitness - South Philly (Philadelphia, PA)
Date: Thursday, October 17, 2019
Time: 19:34
Distance: 5.43 Miles
Completed:
Calories: 231
Speed (MPH): 16.6 Avg / 23.4 Max
Power (Watts): 177 Avg / 341 Max
Cadence (RPM): 63 Avg / 98 Max
Heartrate (BPM): 138 Avg / 202 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.