Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Munn
Team: The Gym - East Hill (Ithaca, NY)
Date: Thursday, October 17, 2019
Time: 26:51
Distance: 7.87 Miles
Completed:
Calories: 426
Speed (MPH): 17.5 Avg / 31.4 Max
Power (Watts): 239 Avg / 540 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 152 Avg / 189 Max

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