| Rider: | Mark Swirmicky |
| Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
| Date: | Friday, October 18, 2019 |
| Time: | 20:23 |
| Distance: | 6.01 Miles |
| Completed: | |
| Calories: | 259 |
| Speed (MPH): | 17.6 Avg / 28.1 Max |
| Power (Watts): | 188 Avg / 497 Max |
| Cadence (RPM): | 75 Avg / 95 Max |
| Heartrate (BPM): | 121 Avg / 161 Max |
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