Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, October 18, 2019
Time: 17:17
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 17.3 Avg / 20.5 Max
Power (Watts): 156 Avg / 279 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 149 Avg / 159 Max

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