Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, October 18, 2019
Time: 21:20
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.0 Avg / 22.4 Max
Power (Watts): 105 Avg / 303 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 115 Avg / 121 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.