| Rider: | Jim Luong |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Saturday, October 19, 2019 |
| Time: | 11:34 |
| Distance: | 2.91 Miles |
| Completed: | |
| Calories: | 100 |
| Speed (MPH): | 15.0 Avg / 24.2 Max |
| Power (Watts): | 121 Avg / 249 Max |
| Cadence (RPM): | 71 Avg / 101 Max |
| Heartrate (BPM): | 143 Avg / 167 Max |
Personal Best
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